Massage for Events in Coventry
Both pre-competition and post-competition massage can be provided for sporting events, dance etc.
Pre-Competition Massage
The aim of this type of massage is to increase the blood circulation, warm up the muscles and help prepare the individual for activity.
Post-Competition Massage
This type of massage aims to assist with the recovery of the muscles and reduce delayed onset muscle soreness (DOMS) following competition, it is a lighter massage to help relax the muscles.
Please contact me if you would like more details.
Graduate Member of the Sports Therapy Association