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Massage for Events
Both pre-competition and post-competition massage can be provided for sporting events, dance etc.
Pre-Competition Massage
The aim of this type of massage is to increase the blood circulation, warm up the muscles and help prepare the individual for activity.
Post-Competition Massage
This type of massage aims to help with the recovery of the muscles following competition by assisting with the removal of waste fluids, and also relaxing the muscles.
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